Can These Super-Foods Stop Underarm Sweating and Hyperhidrosis? You Betcha! They Worked For Us!
Stop underarm sweating with these specific foods that you HAVE to add to your diet. These will be tremendously helpful in treating excessive armpit sweat and hyperhidrosis.
These simple diet changes, along with the other Mechanic Method tips, WILL stop underarm sweating!
So without further ado…Foods To Put on You List…
Fruits of the Earth
Fruit…Lots and lots of fruit. People have been telling you this since you were a wee tot. If you’re still not eating enough, start NOW.
The benefits of this miraculous creation are too numerous to list here, but fruit is an integral part of the Mechanic Method to stop underarm sweating.
Aside from being a cure for armpit sweat and hyperhidrosis, and being shown in tons of scientific studies to have tremendous health and healing powers, think of fruit from a metaphorical, philosophical standpoint. Have you ever considered the fact that whoever (or whatever) created this Earth placed fruits here for its inhabitants? Doesn’t that tell you something in itself? The creator wants us to eat fruit! Did you know that fruits consist of about 80% water? Did you know that your body also consists of about 80% water? Coincidence? I think not. Match made in heaven? I think so.
Bottom line? Start eating more fruit.
If you eat five servings of fruit per day, you will notice a BIG reduction in your excessive perspiration. You will lose a lot of weight (if applicable), and you will FEEL WAY better! Definitely!
The Mysterious Oil
Are you still using vegetable oils? Have you not heard about the benefits of olive oil?
Peoples of the Mediterranean have known about the benefits of this oil since ancient times. Did you know that it will control underarm sweat and hyperhidrosis, too?
The reason is that it works with your digestive system. It takes almost no effort for your system to process this oil. Want proof?
It’s a well-known fact that our bodies are mainly water-based. If you put some olive oil on your left hand and some corn oil on your right hand, and try to wash them off your hands with water do you know what will happen?
Your left hand will wash off pretty cleanly in no time, but your right hand will remain oily and slick unless you use hot water and soap.
What does that tell you? Your body easily processes the olive oil and has to struggle with the other types.
This is interpreted by your system as work or stress, and causes it to work harder.
To stop underarm sweating, use olive oil instead of vegetable oil. It’s way more delicious, too.
And it offers a host of other health benefits…It’s the good type of fat, it promotes healthy blood pressure and cholesterol, plus it reduces excessive sweating by working with your SNS, and it’s way more delicious (did we mention that already?)
Talk about a no-brainer!
B sweat-free with B Vitamins
There are eight B Vitamins which together form what’s called B-Complex Vitamins. You have to provide these nutrients to your body so that it can efficiently carry out important processes without having to work too hard.
If you’re not providing them, obviously your body has to work harder, which is interpreted like stress. And you know from causes of armpit sweat, how stress effects underarm sweating.
B vitamins serve many purposes within your body. For our purpose (to stop underarm sweating) the most vital purposes it’s responsible for are maintaining efficient (i.e. easy and “stress” free) metabolic functioning and inter-nerve communication.
Alright, enough with the science. I don’t want to bore you, but if you want more information on it, check this out.
Here are foods to add to your diet that are chock-full of B-Complex vitamins:
Whole grains (cereals, breads, anything made by Kashi)
Proteins (fish, eggs, meats, nuts)
Fruits (bananas, kiwi, watermelon, oranges)
Veggies (avocado, peas, sweet potato, carrots)
These additions (like fruits) will help stop underarm sweating/hyperhidrosis and make you feel a whole lot better.
Another no-brainer!
More information on ways to incorporate these foods into your diet to stop underarm sweating and hyperhidrosis COMING SOON!
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Magnify Your Magnesium
Magnesium plays a role in hundreds of chemical processes in the body. Mainly it helps with metabolic and nerve functioning, keeping heart rhythm steady, and strengthening the immune system.
How is this a treatment for underarm sweating and hyperhidrosis?
Providing enough of these nutrients makes your body’s job easier. It’s the least you can do. After a thorough detox, and 21 days these Mechanic Method secret tips, your armpit sweat WILL disappear.
Here’s a list of foods you can add to your to treat hyperhidrosis that are high in magnesium:
- Pumpkin seeds
- Spinach
- Soy Beans (delicious, in case you haven’t tried)
- Almonds
- Brazil Nuts
Count on Calcium
Calcium promotes communication among nerve endings and is therefore essential to helping your body cope with stress and nervousness.
Try the following foods as a treatment for hyperhidrosis:
- Dairy(milk, cheese, yogurt, etc.)
- Leafy Greens (kale, spinach)
- Tofu
- Beans
If this is the first time you’re hearing this, it can be a little overwhelming. Once you get used to it, it’ll be easy.
Not only are these foods treatments for underarm sweating and hyperhidrosis, they also promote health in general, and will make you feel great.
Also, you’ll notice that some foods appear on multiple lists. In general fruits, veggies, beans, nuts, and leafy greens are VERY good for your body.
They make your metabolism, SNS, and other internal processes run much more smoothly and easily.
So the equation goes like this…(if you like math) Smooth + Easy = Less Stress = Less Sweat
Invest some time to learn and practice these secret tips and treatments for hyperhidrosis. You’ll be way more knowledgeable than most people. You will be valuable to anybody that wants to improve their health or stop underarm sweating.
Congratulations in advance! We want to here from you. Contact us and tell us your story, and we may post it for all to see! (if you want)
More on MM1: Body…
Two Mechanic Method super-foods to stop underarm sweating QUICK!
Stuff you should NEVER eat again!
Where should I start with MM1: Body?
Don’t rush…Take it slower…You have plenty of time to stop underarm sweating and hyperhidrosis.
Finished Reading MM:1 Body? Move on to MM2: Mind
